Today is day 4 and man is it cold outside!!! Today's assignment for the training for the half marathon was to:
32 minutes of walk for 3 minutes and run for 1 minute
Well, I tried. I ran 1 time and let me just tell you it's darn cold! It is 25 degrees outside but feels like 14 degrees with the wind chill. I didn't even walk two miles. My toes felt like they were going to fall off and my lungs were just hurting! But you know what...I tried. I walked at least a mile around the Lunsford Trail and then decided I was miserable. But I got a little bit of walking in and I am proud of that. Better then nothing. I will try again tomorrow.
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